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Dec
02
2020

December 3, 2020

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

2 high hang snatch + 1 snatch balance

12 min to practice technique.

Dec 3, 2020 (Time)

in teams of 3

each person completes 5 rounds

A. 100 m sled push

B. Max cal ski

C. rest
score total ski cals in comments