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Dec
13
2020

Dec 14, 2020

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CrossFit Queen Creek – CrossFit

Weightlifting

Back Squat (2×4@85% + 1xME @85%)

Dec 14. 2020 (AMRAP – Rounds and Reps)

12 min amrap

6 man makers 35/25

12 alt front rack DB lunges

24 DUs