Dec 13 2020 Dec 14, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Back Squat (2×4@85% + 1xME @85%) Dec 14. 2020 (AMRAP – Rounds and Reps) 12 min amrap 6 man makers 35/25 12 alt front rack DB lunges 24 DUs
