Aug 06 2019 August 8, 2019 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting Power snatch + snatch 15 mins to work to a heavy single Weightlifting 2 touch n go power cleans + 1 jerk (10 MIN EMOM) Metcon (AMRAP – Reps) 7 MIN AMRAP 5 devils press 35/20 10 wallballs 20/14
