Aug 05 2016 August 6, 2016 WOD By admin 0 CrossFit Queen Creek – CrossFit EMOM for 10 min (hang clean + clean- HP) Metcon (Time) “Partner DT” Partner “DT” 10 Rounds for time of: (22min CAP) 12 Deadlifts, 155/105 9 Hang Power Cleans 6 Push Jerks – You must complete one full round before tagging your partner.
