Aug 01 2019 august 3, 2019 WOD By admin 0 CrossFit Queen Creek – CrossFit () Bear Complex (10 Rounds with sand bag 75/50) Power Clean Front Squat Push Press Back Squat Second Push Press Metcon (AMRAP – Rounds) 8 MIN AMRAP 10 CAL Row 10 Cal Bike 10 T2B Metcon (AMRAP – Reps) 3 MIN AMRAP Man Makers 35/20 Metcon