Aug 10 2020 August 11, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting est a 3 rm clean pull (1×3) Metcon May 19, 2020 (Time) 4 rounds 24 RKBS 53/35 18 lateral KB box step overs 100 M single arm farmer carry (R) 100 m single arm farmer carry (L)