Aug 16 2020 Aug 17, 2020 WOD By admin 0 CrossFit Queen Creek – CrossFit Weightlifting 5 deadlifts + 3 hang power cleans Every 90 seconds for 12 mins August 17, 2020 (Time) 21, 15, 9 front squats 115/75 burpee box jumps 24/20 pull ups
