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Apr
28
2021

April 29, 2021

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CrossFit Queen Creek – CrossFit

2 power cleans + 1 clean + jerk

EMOM x 10

Bench Press (4×4 De load use beginning weeks weight)

April 29, 2021 (AMRAP – Rounds and Reps)

7 min amrap

7 T2B

7 push ups

7 DB push press 35/25