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Apr
27
2020

April 28, 2020

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CrossFit Queen Creek – CrossFit

April 28, 2020 (AMRAP – Rounds and Reps)

7 min amrap

21 DUs

14 mountain climbers

7 HSPU

Metcon (AMRAP – Reps)

5 rounds

30 sec on 30 sec off

ME SDHP

ME hang power cleans

ME push press

rest 1 min