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Apr
21
2020

April 22, 2020

By admin 0

CrossFit Queen Creek – CrossFit

April 22, 2020 (Time)

5 rounds

100 m bear hug carry

10 Lungesters

20 Toes To Stick
For bear hug carry, grab anything challenging.

Toes to stick are similar to v ups and T2B.

Feel free to make any subsitutions.

Can use a 95.65 lb bar for lungesters