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Apr
15
2018

April 16, 2018

By admin 0

CrossFit Queen Creek – CrossFit

Weightlifting

Back Squat (est an 8 rep max)

Metcon (Time)

15 power cleans 185/125

30 push ups

12 power cleans

24 push ups

9 power cleans

18 push ups

6 power cleans

12 push ups

3 power cleans

6 push ups