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Apr
13
2020

April 14, 2020

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CrossFit Queen Creek – CrossFit

April 14, 2020 (Time)

10 single arm DB OH lunges (R)

10 single arm DB OH lunges (L)

20 DB push press

30 DB power cleans

40 DB sit up

50 goblet squats

40 DB sit ups

30 double DB power cleans

20 DB push press

10 OH walking lunges (R)

10 OH walking lunges (L)