Thanksgiving Throwdown 2017 Women’s RX Team Event
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Thanksgiving Throwdown 2017 Women’s RX Team Event

  • November 18 2017
  • 07:00 am - 01:00 pm
  • $60/teamRegister

Women’s Team RX Division

Price is per team

Teams are made up of 2 female competitors

Check-in: Saturday 11/18/17 at 7:00am

Workouts

Workout #1

12 min time cap

80 cal row (must switch every 20 Cals)
60 hang power cleans 105 lbs (must switch every 10 reps)
40 HSPU (must switch every 10 reps)
20 front squats 105 lbs (must switch every 10 reps)

Workout #2

12 min AMRAP

Alternating rounds with partner

30 DUs
100m sled pull 125 lbs (plus weight of sled)

Workout #3

Additional workouts to be released soon

Raffle entry with non-perishable food donation