Men’s Team Scaled Division

Price is per team

Teams are made up of 2 male competitors

Check-in: Saturday 11/18/17 at 7:00am

Workouts

Workout #1

12 min time cap

60 cal row (must switch every 15 Cals)
60 hang power clean 95 lbs (must switch every 10 reps)
40 push press 95 lbs for men (must switch every 10 reps)
20 front squats 95 lbs for men (must switch every 10 reps)

Workout #2

12 min AMRAP

Alternating rounds with partner

30 Single Unders
100 m sled drag 135 lbs (plus weight of sled)

Workout #3

Additional workouts to be released soon

Raffle entry with non-perishable food donation