80 cal row (must switch every 20 Cals)
60 hang power cleans 155 lbs (must switch every 10 reps)
40 HSPU (must switch every 10 reps)
20 front squats 155 lbs (must switch every 10 reps)
Workout #2
12 min AMRAP
Alternating rounds with partner
30 DUs
100 m sled pull 185 lbs (plus weight of sled)